The largest food bank in the region, distributing food through more than 1,500 community partners across southeast Texas.
Website: https://www.houstonfoodbank.org/
Helpline: 832-369-9390
Locate food pantries, distribution events, and community food resources near you.
Website: https://www.feedingamerica.org/find-your-local-foodbank
Provides shelter, food, and emergency services for individuals and families in need. Men's and women's/family shelters available 24/7.
Men's Shelter: 713-748-0700
Women & Family Shelter: 713-658-9200
Website: https://www.sohmission.org/
Offers food and nutritional services, rent and mortgage assistance, meals on wheels, senior help, pediatric health center, and emergency basic needs.
Phone: 281-885-4555
Website: https://www.namonline.org/
Houston's coordinated system to end homelessness, connecting individuals and families to shelter, housing, and support services.
Website: https://www.thewayhomehouston.org/
Assists with locating affordable housing, emergency shelter, home repair assistance, and down payment assistance for purchasing a home.
Website: https://hcr.drawn2design.net/
Administers Housing Choice Vouchers (Section 8) and public housing for low-income, elderly, and disabled residents.
Phone: 713-260-0600
Website: https://www.alliancehtx.org/housing-programs/
Provides transitional housing, emergency shelter, disaster relief, financial assistance, and more across Harris, Fort Bend, and Montgomery counties.
Website: https://salvationarmyhouston.org/
Dial 211 or visit the website to connect with help for food, rent, utilities, childcare, domestic violence, and more.
Hotline: 211
Website: https://www.unitedwayhouston.org/
Apply for state benefits including SNAP (food stamps), Medicaid, CHIP, and other assistance programs.
Website: https://www.hhs.texas.gov/services
Provides a basic needs pantry, benefits application assistance, resource navigation, and support services for individuals and families.
Website: https://www.familyhouston.org/
Offers emergency food, financial assistance, and social services to those in need in the Houston area.
Phone: 713-528-3663
Website: https://eachouston.org/
A network of organizations providing free and low-cost immigration legal services, referrals, and a resource hotline for Houston-area immigrants.
Immigrant Resource Hotline: 1-833-468-4664 (Mon–Fri, 9am–5pm)
Website: https://houstonimmigration.org/
Offers free virtual immigration legal consultations covering DACA, green cards, work permits, citizenship, and asylum.
Phone: 346-572-2441
Website: https://www.bakerripley.org/immigration
Nonprofit offering affordable immigration legal services including asylum, citizenship, DACA, and deportation defense.
Phone: 713-454-6470
Website: https://www.justiceforallimmigrants.org/
Provides low-income immigrants with legal services including family visa petitions, citizenship, DACA renewals, and humanitarian petitions.
Website: https://www.raicestexas.org/
A one-stop resource for older adults, people with disabilities, veterans, and caregivers in Harris County seeking services and support.
Toll Free: 1-855-937-2372
Local: 832-393-5500
Website: https://www.houstonhealth.org/aging-disability-resource-center
Connects seniors 60+ with meal programs, caregiver support, transportation, and other community services throughout Harris County.
Website: https://www.harriscountytx.gov/aaa
Runs a Senior Meals Program (Meals on Wheels), emergency food assistance, and other social services for seniors and families in crisis.
Website: https://www.imgh.org/
Connects Houstonians with disabilities to city services, accessibility resources, and community programs.
Website: https://www.houstontx.gov/mopd/
Provides adult programs, assistive technology labs, and services helping people with disabilities live, learn, work, and play in the community.
Website: https://eastersealshouston.org/
State programs and resources for Texans with physical, intellectual, and developmental disabilities.
One of the largest VA medical centers in the country, serving over 130,000 veterans per year with primary care, specialty care, and mental health services.
Enrollment: 713-794-7288
Website: https://www.va.gov/houston-health-care/
Helps veterans apply for disability compensation, education benefits, vocational rehabilitation, home loans, and life insurance.
Website: https://www.va.gov/houston-va-regional-benefit-office/
Offers free assistance with VA disability claims, appeals, and veteran-related benefits for Harris County residents.
Website: https://www.harriscountytx.gov/VeteranServices
Provides housing, mental health services, case management, and wraparound support for homeless and at-risk veterans and their families.
Mental Health & Wellness: 832-203-1626
Website: https://usvets.org/locations/houston/
Free, confidential support for veterans in crisis, available 24/7.
Call: 988, then press 1
Website: https://www.veteranscrisisline.net/